150+ Indian recipes
Baby-friendly dishes using ingredients from your kitchen.
By Dr. Chirag David · For Indian parents of babies aged 6–36 months
Give your little one the nutrition they need to grow healthy and strong
Discover 150+ Indian baby-friendly recipes, practical feeding ideas and age-appropriate meal planning designed to make everyday nutrition easier for parents.
- 150+ Indian recipes with easy steps
- Guidance organised by age and texture
- Smart ideas for picky eaters, without force feeding
- 4 bonus trackers and planners included
Secure checkout on SuperProfile · Digital PDF, no physical delivery
Made for Indian families150+ Indian baby-friendly recipesAge-wise food guidancePractical meal planningInstant digital accessEasy-to-follow recipesMade for Indian families150+ Indian baby-friendly recipesAge-wise food guidancePractical meal planningInstant digital accessEasy-to-follow recipes
Feeding worries are common. You are not alone.
Many Indian parents face the same everyday challenges. Random searching often adds more confusion.
Everything inside the book
Recipes, age-wise plans, checklists and guidance in one place.
Age-appropriate ideas
Food suggestions matched to developmental readiness.
Nutrient-rich preparation
Ways to add healthy energy and nutrition to everyday meals.
Picky eater solutions
Gentle, practical ideas that avoid force feeding.
Understand healthy growth, one meal at a time
Healthy weight gain is not about eating more. It is about the right nutrition at the right age.
- 6–8 monthsSmooth purées and soft mashes
- 9–12 monthsThicker textures and soft finger foods
- 12–24 monthsFamily-style meals, adapted for little ones
- 24–36 monthsVaried meals and good eating habits
Always match food and texture to your child's readiness. Cut food to safe sizes and stay with your child while they eat.
UNLOCK YOUR RECIPE COLLECTION
Written by Dr. Chirag David
Built around familiar Indian foods, age-appropriate textures and simple preparation methods, so mealtimes feel less like guesswork.
- Clear age-wise guidance for textures and portions
- Digital PDF with instant access after payment
- Educational content, not a substitute for medical advice
GET MORE THAN JUST A RECIPE BOOK
Your purchase includes additional practical resources to help make everyday feeding more organised and convenient.
GET YOUR COMPLETE RECIPE BOOK AT A SPECIAL OFFER PRICE
Kids Weight Gain Recipe Book + 4 bonus resources
One-time payment · Instant PDF access
YOUR SPECIAL OFFER IS AVAILABLE FOR A LIMITED TIME
15min00sec
Parent feedback
Experiences are individual and results vary from child to child.
Why this guide is different
Frequently asked questions
What is included in the recipe book?
150+ Indian baby-friendly recipes, age-wise food guidance, picky-eater ideas, meal-planning support and 4 bonus resources: First 100 Foods checklist, Allergen and reaction tracker, 30-day meal planner, and Food safety and choking cheat sheet.
Which age group is this designed for?
Babies and toddlers from 6 to 36 months. Each recipe notes its suitable age.
Is the content focused on Indian foods?
Yes. Recipes use familiar Indian ingredients and traditional preparations.
How will I receive the PDF?
After payment on the SuperProfile checkout page, you get access to the PDF there. Check your SuperProfile confirmation for details.
Is it a physical book?
No. It is a digital PDF. Nothing is shipped.
How can I access the bonuses?
Bonuses come with your purchase through the same access page as the main book.
Is this a substitute for medical advice?
No. It is educational content. Talk to your paediatrician about your child's diet, allergies and health.
What if my child is not gaining weight?
No book can guarantee weight gain. If you are worried about your child's growth, please see your paediatrician to check growth and any underlying causes.
MAKE EVERY MEAL A MORE NUTRITIOUS EXPERIENCE
Explore practical Indian baby-friendly food ideas and make everyday feeding easier.
CLAIM YOUR OFFER — ₹549
Digital product · Secure checkout on SuperProfile